Know the Causes and Natural Remedies

Are you suffering from high blood sugar levels? If yes, gain comfort knowing that you are not alone. A lot of people have the same concerns and this normally leads to a diagnosis of type II diabetes. This is considered as a chronic disease that can cause many health complications and may ultimately lead to early death. Hence, early treatment is a must. I have great news for all diabetic sufferers: Ayurveda, a system of holistic health and wellness which has been around for 5 centuries, approaches blood sugar problems the most natural way by making good changes in your diet and lifestyle.

Ayurveda combats blood sugar problems with a muliprong approach:

What about your diet? Ayurveda uses the kapha-pacifying diet to address diabetes:

Other methods used to treat blood sugar problems include oil massage, exercise, sitz, steam or waist bath, as well as sprinkling of ointment and water. You may take cardamom, sandalwood and dry ginger or use them in baths. A nice fusion of shilajit and gudmar is used by lots of Ayurvedic practitioners because of their excellent therapeutic properties.